Hello Breath !
This guided 1-hour Breathwork journey will support you in welcoming fresh energy, abundance & vitality.
Time to breathe out the old & welcome new beginnings…
Ready to welcome new energy, abudance & vitality?
$19
Normally $33
on sale for August!
$19
sheena P.
Working with Mishka has been transformative and is a catalyst toward my journey to true self. In our one on one sessions, Mishka provides a nurturing and supported space where freedom of expression flows. With Mishka’s interdisciplinary background, she uses a variety of mediums to support my process.
Mishka is a beautiful and generous light, who’s work is truly life changing. I feel more myself now, than I have ever felt and feel so fortunate to have a space held for me for this incredible self discovery. I feel so much gratitude for my learnings through this process.
SAVannah g.
My breathwork journey with Mishka has been truly transformative. She has an incredible ability to create a supportive space, and her process is highly intuitive, as if she knew exactly what I needed to hear and release in the moment. I've been processing a lifetime of suppressed emotions, and initially, my body resisted letting go. Mishka's insightful guidance and incorporation of sound created an immersive experience that allowed me to go deeper within and feel safe enough to surrender. Every ceremony she has led has left me feeling lighter and liberated, with mental clarity and an open heart. Mishka herself is such a beautiful soul, radiating wisdom and nurturing energy. I am incredibly grateful for her and the profound impact this breathwork has had on my healing journey. I highly recommend anyone to join Mishka in ceremony to let go of their past, regulate their nervous system, and connect deeply with their higher self.”
David r.
"When I attend Mishkas workshops I know I will enter an environment where I will feel deeply seen and respected."
"Through attending her multiple workshops, I have cultivated skills that are fundamental to a practice that I will employ for the rest of my life. I am very grateful."
"I look forward to the workshops as I know that by taking this time for myself, I am making a personal investment in better health for my body, mind and spirit."
Benefits of Breathwork ?
Increase energy, improve mood & overall wellbeing
Improve focus, memory & creativity
Help process & release stagnate energy, stress(!), in the mind & body
Nervous system regulation; lowered blood pressure and heart rate. reduced levels of stress hormones in the blood
Each time you take a breathwork journey, you strengthen your body-mind relationship, which not only improves your physical & mental health but you will begin to see the positive effects of this rebreed connection in your day-to-day life
I’ve discovered …
Home, is both within & around me.
The feeling of HOME to me, is safety, joy
HOME is where I can be free & creative
In safe spaces, we don’t just survive we THRIVE!
I’ve discovered nervous system health is WEALTH